Why does your neck age so much faster than your face.  And what helps?  – Wel.nl

Why does your neck age so much faster than your face. And what helps? – Wel.nl

You see it often: people (usually women) who still look young, but whose neck reveals that they are very old. How did this happen?

The skin on the neck ages “faster than almost any other part of the body,” Theodora Mauro, MD, a professor of dermatology at the University of California, told De Morgen. The skin on your neck is “particularly vulnerable” to damage, she says. Poor posture, inadequate skin care, sun exposure, natural weakness and deterioration of your neck muscles can all accelerate aging.

Neck skin is thinner than facial skin and contains fewer sebaceous glands, which makes it more prone to wrinkling and sagging. In addition, factors such as sun exposure, smoking, and poor diet can contribute to premature aging of the neck.

To prevent premature aging of your neck, there are several things you can do. First, it is important to have a good skin care routine that includes your neck. This means that you should use a moisturizer that contains SPF every day to protect your skin from harmful UV rays.

In addition, it is important to train your neck muscles. This can be done by doing regular exercises for the neck such as moving your head up and down and turning your head from side to side. Not only does this help strengthen your neck muscles, but it can also help reduce wrinkles and fine lines.

Another way to prevent premature aging of the neck is to maintain a healthy lifestyle. This means avoiding smoking and limiting alcohol consumption. Eating a well-balanced diet rich in antioxidant-rich foods, such as berries and green leafy vegetables, can help maintain healthy skin.

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Finally, it is important to remember that premature aging of the neck cannot be completely prevented as it is part of the natural aging process. However, by following these tips, you can maintain the health of your neck and reduce the visible signs of aging.

sources): the morning

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