Exercise week 55+ from Sportservice Ede - Barneveldse Krant

Exercise week 55+ from Sportservice Ede – Barneveldse Krant

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Luntern – In the week from Monday 4 April to Friday 8 April there is a “Movement Week”.

Anyone 55 years of age or older can try out the mega collection for free and follow a free trial lesson via Sportservice Ede. It’s about more exercise for the elderly (MBvO) and various sports and exercise activities. The activities took place both in Dorpshuis Het Westhoffhuis and the neighborhood center De Schakel.

Offer includes Koersbal, Gymnastics, Yoga, Fit class, World Dance 55+, Move with Fun, Mindful Movement, Folk Dances, Sports, Games, Relaxed Movement, Country Line Dance and Soul Swing. Activities can be found throughout the municipality of Ede. All classes aim to keep participants flexible and mobile. Working together is above all fun and interesting.

If you would like to learn about a class or would like more information on this topic, please contact Angeline van de Kraats of Sportservice Ede at 06-51 56 15 21 or email [email protected] nl. An overview of all offers can be found at www.sportservice-ede.nl/senioren-55-plus/.

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